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are bananas fattening yes or no

asked Sep 11, 2012 by anonymous

1 Answer

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No, Bananas are not fattening as they do not contain fat, cholesterol, or sodium. They are highly nutritious with great amount of carbohydrates, protein and vitamins. So if you are exercising to lose weight banana could be a best option for you as a meal.

answered Sep 11, 2012 by Arshita Rihani

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